EMDR Therapy Intensives in Colorado & Texas
Uninterrupted, Concentrated Healing, Helping you feel better faster
Ever felt like an hour of therapy wasn’t enough? You just started connecting the dots…and realize you have 5 minutes left, & now you have to wait another week to dig in.
You feel like you’ve talked your therapist’s ear off, but you still feel like there’s something missing…like it’s out of reach.
You’ve been struggling with the same stuff for awhile, and you’re tired of spinning your wheels.
Therapy isn’t just about tools anymore. You need results in less time. EMDR intensives can help get you there.
Get the depth of healing you crave, without worrying about the clock.
EMDR Intensives give you the concentrated healing you're looking for
What’s your Archetype?
“The Weight-Bearer”
“I’m successful, worked really hard…I don’t understand why I feel stagnant. It’s like I’m sinking in quicksand and want to stop, but I can’t.”
You feel like part of you is weighed down by the past, like heavy chains you drag around no matter what you do
You are resigned to the idea: ‘it’s my fault that I can’t let go.’ But your emotions battle you on it
“The Invisible-Caretaker”
“I’m there for everyone. I feel taken granted for, and I’m not sure anyone cares. I worry they won’t care if I stop trying.”
You grew up putting everyone else’s needs first — family, community, or expectations — and you realized you’ve never been on your own list.
You identify as the good child, responsible one, or even the perfect partner, secretly you love the praise but hate the guilt, self-doubt & disappointment when it goes unnoticed, or the rejection.
You’re often on autopilot: you say you’re fine, you show up as expected, but you rarely ever feel connected. Worst of all, no one knows
“The Strong-Achiever”
“I’m only as worthy as how much I achieve. No pain, no gain ,right? Admitting I’m in pain means I’ve failed- and that’s not an option.”
You were taught, achievement = worth, & being strong means pushing emotions away, or hiding them alltogether
You’re stuck between 2 paths, honor how you feel or do what’s expected of you.
Master of tools, expert self-helper, but the dots aren’t connecting. You feel like you should feel better. You’re ready to unlock deeper healing.
“The Lonely Connector”
“I have ‘friends,’ but none of them know me. I hang out, but I always feel alone.”
You feel like part of you is weighed down by the past, like heavy chains you drag around no matter what you do
You are resigned to the idea: ‘it’s my fault that I can’t let go.’ But your emotions battle you on it
Intensives are like taking a direct flight to your vacation.
You get there in one go and spend more time at your destination. Skipping baggage claim 3x over.
Common issues addressed in EMDR Therapy Intensives
Trauma (abuse, neglect, spousal abuse, abandonment)
Burnout for high-achieving professionals
Anxiety (Panic attacks, chronic anxiety
Self-esteem (negative self-talk, shame & guilt w/past experiences)
Attachment wounds (childhood or relationship issues)
FAQs about EMDR
-
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps you process and release past experiences that are keeping you stuck. Instead of months or years of therapy, EMDR intensives allow you to work through challenges in a focused, condensed format—giving you the relief you need without dragging out the process.
-
EMDR is exclusively offered in intensive format and is not covered by insurance.
-
Talk therapy usually involves exploring and discussing issues. EMDR focuses less on talking and more on reprocessing how memories are stored in the brain so they no longer trigger overwhelming distress.
Intensive Fees
Intensives are structured in half (3 hours) or full day (6 hours) sessions. Packages of multi-day programs are available and included in a customized treatment plan for your goals.
Intensive rates are typically $300-500/hour depending on your needs. Sessions are completely out-of-network. You may be elgible for partial reimbursement using out-of-network benefits.
Fees are based on your unique needs and program design. All fees are communicated in advance, in accordance with the No Suprises Act.
Intensive packages (intake session, 3-hour intensive session) start at $1,350.*
I offer free phone or Zoom consultations to discuss your needs and interest in a personalized intensive program.
*Current clients: if you’re looking to add on therapy intensives to their care, please note your rate will differ
EMDR is more cost effective… Let’s breakdown the math
Weekly talk therapy looks like:
10-15 minutes checking in since the last appointment
25-30 minutes of talk therapy processing
10-15 minutes to wrap up and schedule your next session
Total time = 45-60 minutes, $225/session
You could spend months working through a single stressor in traditional therapy, easily paying nearly $1,000 for just 4 weeks of weekly sessions.
But here’s the thing: life doesn’t pause between appointments. From one week to the next, something new can come up that pulls your focus, leaving the original issue unresolved and pushing your relief further down the road.
Weekly therapy is a great option for long-term exploration and growth. But if what you need is targeted relief right now, it could mean spending thousands over multiple months before you feel the shift.
vs.
EMDR Intensive includes:
10-15 MINUTES: checking in & establishing session focus
150-160 MINUTES: EMDR reprocessing and resourcing
10-15 MINUTES: wrapping up/ closing out the session
Total time = 180-minute session
Cost? $1350
With a half-day EMDR intensive, you could completely resolve one or more stressors in just a few hours. Instead of spending weeks circling back to the same issue from different angles, you save not only money but also your most valuable resource—time. Most importantly, you get the relief you’ve needed.
In just 3 hours of EMDR processing, you can achieve the kind of breakthroughs that might take months of traditional talk therapy. Real results, in less time, with less cost.
It’s your chance to feel better, faster.
EMDR Intensives help you heal stressors quicker, safely…
while giving you back your time and money.
FAQs about EMDR Intensives
-
EMDR is helpful for many people; it’s especially helpful for those struggling with trauma, anxiety, or unresolved painful experiences.
-
You’ll begin with grounding and resourcing (learning coping tools). Then we’ll move into EMDR reprocessing in a structured way, with breaks built in to help you regulate. We’ll end with integration so you leave feeling steady.
-
Yes. EMDR is considered safe and effective when done with a trained therapist. Some sessions may feel intense because memories and emotions can surface, but your therapist will guide you through the process and ensure grounding.
-
Yes. Many clients come for an Intensive as a supplement to their regular therapy. With your consent, I can coordinate with your therapist so the work integrates smoothly
-
In my experience with clients looking for deep healing, EMDR in a 45-60 minute session forces the process to wrap up before deep healing begins. Research* supports intensive formats for EMDR provide long-term positive outcomes