Therapy Fees
Investing in yourself
We know that seeking therapy is a big decision: emotionally, mentally, and financially. Therapy is not just an expense; it’s an investment in your growth, healing, and future well-being.
We believe in transparent pricing so you can make an informed decision about your care. Below is a breakdown of fees for individual therapy, couples therapy, clinical supervision, extended sessions, and intensives.
Therapy Fees & Services
Individual Therapy (50-Minute Session) – $300
Support for anxiety, depression, self-identity, cultural conflicts, and life transitions in a culturally responsive, trauma-informed space.
Individual Therapy
Couples & Relationship Therapy (50-Minute Session) – $350
Designed for couples looking to build a healthier relationship. Looking to reconnect, feel supported, POC, adult children of immigrants, South Asians, multicultural, and mixed-identity couples navigating communication issues, cultural expectations, and family involvement.
Couples Therapy
Therapy Intensives (Half-Day or Full-Day Sessions) – Pricing Available Upon Request
Designed for deep transformative healing for individuals or couples looking for concentrated support without interruption
Therapy Intensives
Clinical Supervision for Graduate Students, Post-Grads, and LMFT Associates – $70/individual, $40/group
Culturally competent, decolonized supervision for BIPOC and emerging therapists working with diverse clients.
Supervision Services
We don’t accept Insurance.
Here’s Why
We understand your interest in paying through insurance, but there are hidden costs involved. When you use insurance for therapy, your insurance company gets a vote in your care. They decide how many sessions you get, how long they last, and whether what you're working on counts as "medically necessary." That's a phrase written by people who have never met you.
To bill them at all, I have to assign you a mental health diagnosis, and that diagnosis becomes a permanent part of your medical record. For a lot of the people I work with, that matters. It follows you through disability claims, life insurance applications, security clearances, and immigration paperwork. None of this should impact your ability to seek care that is right for you.
Staying out-of-network means the work is built around you, not around a billing code with an attached diagnosis & treatment plan.
How to Use Your Out-of-Network Benefits
Not taking insurance doesn't mean you can't use it.
Most PPO plans reimburse a meaningful portion of out-of-network therapy, often 40–70% once your deductible is met. It varies by plan, so it's worth checking yours.
Thrizer. You pay only your portion up front and Thrizer files the claim and handles reimbursement for you.
Superbills. I'll send monthly itemized receipts you can submit to your insurer directly.
HSA and FSA cards. Accepted for every session.
To find out what you're working with, call the member services number on the back of your card and ask two questions: what is my out-of-network outpatient mental health benefit, and what is my deductible?
Cancellation Policy
We understand that life happens and that sometimes appointments may need to be rescheduled or canceled. To ensure fairness and availability for all clients, we have the following cancellation policy:
✔ Cancellations or reschedules must be made at least 24 hours in advance of your scheduled session.
✔ Late cancellations (less than 24 hours' notice) or missed appointments will be subject to the full session fee as this time was reserved specifically for you.
Our goal is to maintain a respectful, structured, and supportive environment for both our clients and therapist. Thank you for your understanding and commitment to your healing process. I look forward to working with you and witnessing your growth. I would be happy to speak with you if you have any questions.
Your Right to a Good Faith Estimate
Your Right to a Good Faith Estimate
You have the right to receive a Good Faith Estimate explaining how much your care will cost.
Under the law, health care providers must give clients who are uninsured or not using insurance an estimate of the expected charges for services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services, including psychotherapy.
You can ask me for a Good Faith Estimate in writing before you schedule a service. I will also provide one at least one business day before your first session.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Keep a copy of your Good Faith Estimate for your records.