Trauma & Anxiety Therapy for Adults & Couples online in Texas & Colorado

Being ‘good’ doesn’t have to cost you your Happiness

Decolonized Therapy | Depth Therapy|Culturally Responsive| Multicultural|Emotionally-Focused | EMDR Intensives

Burned Out? Exhausted? Overwhelmed? Disconnected?

I’m constantly overwhelmed. I feel burned out and always on the brink of a breakdown.

We don’t feel like a couple…more like roommates. I want to reconnect, but maybe it’s too late? Is it worth saving? Is love enough?

I want a fulfilling relationship. I don’t want just any relationship…but I’m also lonely.

I feel like I should be happy — got good grades, good career, I have a partner— but I still feel numb & unhappy.

I’m constantly thinking, ‘am i good enough?’ I’m always worried they’ll fire me & find out I’m a fraud.

Thought it was just you?…. I’ve got your back. Let’s Talk.

You’re here because you’re ready to feel better.

Hi, I’m Surabhi. Let’s go beyond the surface.

Clients come to me when they’ve already done the surface work. You’ve been to therapy before or read the self-help books, but now you want to go deeper. You’re craving depth, clarity, & change that actually sticks. You're not interested in just venting.

You’re here because you’re tired of things staying the same. It’s time you felt different about your relationships, yourself, your family, culture, and the past. Something inside of you craves understanding yourself, your past experiences and relationships more. You don’t want the band-aid. You’re ready to transform & feel whole, fulfilled, and free.

That’s the work I do.

I help people explore the uncomfortable & vulnerable pieces of life—identity, sex, money, shame, cultural & family expectations. Together, we’ll unpack the layers so you can move through life with connection, groundedness, and feel true to who you really are.

You're the author of your life and I'm here to help guide you. I’m direct, compassionate, and committed to helping you reach the life and relationships you’ve been craving for. We'll stay focused, get real, and even laugh. Nothing is too taboo or too dark to bring into the room.

Ready to dive in and feel more aligned in your life and relationships?

I offer a free 15-minute consultation to see if we’re aligned. Ready? Let’s talk.

Clinical Specialties

Anxiety Therapy

  • The constant overwhelm, the jitteryness, the feeling of being unable to make decisions, or numbness -you know it isn’t working. Learn how to get out of the stuckness, Connect the dots, and start to feel relief.

Couples Therapy

  • You don’t have to keep talking past each other, shutting down, or wondering if things will ever feel good again. In our work together, you’ll learn how to communicate clearly, name what you need, and rebuild trust—without shame or blame. Whether you're feeling disconnected or just want to get back on the same page, this is a space to figure it out together, honestly.

Complex & Relational Trauma

  • You’ve been holding it together for a long time—high-functioning, but tired, disconnected, or stuck in patterns you can’t explain. In therapy, we’ll slow it down. You’ll learn how to feel safe in your own mind and body. We’re not just managing symptoms—we’re getting to the root. So you can finally feel clear, grounded, and fully yourself.

Therapy for the Cycle-Breakers, Deep Feelers, & Soul Seekers

Revolutionary Reflections is a space for those who want more than symptom management.
It’s for those who sense there's something deeper driving the anxiety, the guilt, the people-pleasing, the constant self-questioning.

You may have spent years trying to be the "good" partner, the loyal friend, the high achiever—the one who always holds it all together.
But underneath the doing & the performing… is a part of you that’s tired, unheard, and craving something more…..and honest.

**Anxiety, burnout, self-doubt, shame—**they all make sense when you've never had room to ask, "What about me?"

  • When you’re busy, you can be last on your list, and that’s what makes Online Therapy so convenient.

    You can get the support you need to meet your personal goals all from the convenience of your home, or wherever you’re comfortable.

  • Healing is Liberation

    There’s no timeline for healing, no age limit on growth.

    Whether you're 25 or 65, if you’re ready to explore the roots of your pain, to unlearn what no longer serves you, and to reconnect with the younger self within you—
    You’re in the right place.

    This is your life. It gets to feel like yours again.

  • Therapy with me is a space for deep change. I work with clients who are ready to unlearn old survival patterns and live in alignment of their values with clarity & self-trust.

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