Valentine’s Day may be over, but Self Love is Still in

Valentine’s Day may be over, but the path to self-love is ongoing. This month, we’ve been unpacking deep-rooted cultural and societal expectations, learning to break free from self-criticism, and embracing self-compassion. We’ve challenged the ingrained "good girl" tendencies that keep us from prioritizing our needs and began flipping negative self-talk into kindness. But this is just the beginning. In the coming weeks, we’ll continue this journey of self-acceptance and learn to love ourselves without needing external validation. Ready to catch up on the journey? There’s still time!