Valentine’s Day may be over, but Self Love is Still in

Valentine’s Day may be over, but the path to self-love is ongoing. This month, we’ve been unpacking deep-rooted cultural and societal expectations, learning to break free from self-criticism, and embracing self-compassion. We’ve challenged the ingrained "good girl" tendencies that keep us from prioritizing our needs and began flipping negative self-talk into kindness. But this is just the beginning. In the coming weeks, we’ll continue this journey of self-acceptance and learn to love ourselves without needing external validation. Ready to catch up on the journey? There’s still time!

Doubt is Another Word for Sabotage
We’ve all experienced moments of doubt, and in those moments, it’s easy to sabotage opportunities for growth, happiness, and change. Whether it’s from childhood conditioning, parental pressure, or the fear of failure, doubt can prevent us from making the leap we need to take. But here’s the truth: doubt is a natural part of growth, but if you let it control you, it leads to self-sabotage. In this post, I’ll guide you through how to identify your doubts, explore the consequences, and, most importantly, take action despite them. It’s time to stop letting doubt win and start trusting yourself to make the moves you deserve.