Welcome to Kindred Spirits
Authenticity over Expectations
Navigating Culture, Family, and Self: Insights on Living Authentically and Empowered
The Elephant in South Asian Homes: Narcissism
How Narcissism in South Asian Households Affects Self-Worth & Relationships
Many South Asian children grow up feeling the weight of unacknowledged achievements and emotional neglect. Parents often dismiss their efforts, setting unrealistically high standards, and using money and approval as tools to control behavior. These dynamics leave lasting emotional scars, leading adults to struggle with self-worth, perfectionism, and the pursuit of validation. Understanding these patterns and how they affect our mental health is the first step toward healing and reclaiming authenticity. Learn more about how narcissistic behavior plays out in South Asian families and what to look for in recognizing these harmful cycles.