Welcome to Kindred Spirits

Authenticity over Expectations

Navigating Culture, Family, and Self: Insights on Living Authentically and Empowered

Good Girl No More. (Living for you When You’re Brown)

Good Girl No More: Living for You When You’re Brown
The pressure to be the "good girl" who prioritizes everyone else’s happiness over her own is a familiar battle, especially in South Asian families. This holiday season, as family interactions intensify, it’s important to remember that your worth is not tied to their approval. The never-ending race for acceptance can leave you feeling unfulfilled, but it’s time to break the cycle. Start living for yourself and prioritize your choices. You deserve to be seen, heard, and loved for who you are, not for who they want you to be. It’s time to stop seeking their approval and start creating the life that’s right for you.

Read More

How do I Talk to My Parents about my non-desi partner?

How Do I Talk to My Parents About My Non-South Asian Partner?
Talking to your immigrant parents about your non-South Asian partner can be one of the scariest conversations you’ll ever have. You might be worried about their reaction, especially if they've made their views on relationships clear in the past. The fear of disappointing them can make you hesitate, but the truth is, if you’re confident in your relationship and your partner, your parents’ approval doesn’t define your happiness. In this post, I’ll guide you through how to prepare for this conversation, set your boundaries, and prioritize your own happiness, even if it means facing their disapproval. You deserve to be loved for who you are, and sometimes that starts with loving yourself enough to stand firm in your choices.

Read More

Doubt is Another Word for Sabotage

Doubt is Another Word for Sabotage
We’ve all experienced moments of doubt, and in those moments, it’s easy to sabotage opportunities for growth, happiness, and change. Whether it’s from childhood conditioning, parental pressure, or the fear of failure, doubt can prevent us from making the leap we need to take. But here’s the truth: doubt is a natural part of growth, but if you let it control you, it leads to self-sabotage. In this post, I’ll guide you through how to identify your doubts, explore the consequences, and, most importantly, take action despite them. It’s time to stop letting doubt win and start trusting yourself to make the moves you deserve.

Read More

People Pleasing, more like Parent Pleasing

People Pleasing? More Like Parent Pleasing
If you’ve spent years trying to please your parents at the expense of your own happiness, you’re not alone. The cycle of trying to do what they want to avoid disapproval, only to end up feeling empty and self-critical, is something many of us can relate to. The reality is, when you live for others’ approval, you lose touch with what truly matters to you. But here’s the good news: things don’t have to stay this way. It’s time to stop being your harshest critic and start showing yourself the compassion and love you’ve been giving to everyone else. You don’t need to earn kindness; it’s yours by default. Let’s break the cycle and begin nurturing your worth.

Read More